Can Memory Foam Pillows Cause Allergies

Can Memory Foam Pillows Cause Allergies? Find Out Now!

Last Updated on February 14, 2023

If you’re a UK consumer who’s been considering investing in memory foam pillows, you may be wondering: can memory foam pillows cause allergies? After all, everyone wants to stay healthy and comfortable. In this blog post, we’ll dive deep into the topic of allergies caused by memory foam pillow – from allergens that could potentially lurk within them to possible alternatives for those with sensitive skin or respiratory issues. So if your health is important to you and comfort matters just as much, then read on; because no one should have to suffer through an allergic reaction due to their bedding.

Table of Contents:

Allergens in Memory Foam Pillows

Memory foam pillows are a popular choice for many people looking to improve their sleep quality. However, there is one potential downside of these pillows that can be overlooked: allergens. Allergens such as dust mites, mould, and pet dander can all be found in memory foam pillows and may cause irritation or an allergic reaction if you’re sensitive to them.

Dust Mites

Dust mites are microscopic bugs that feed on the dead skin cells we shed each day. They thrive in warm environments with high humidity levels, making memory foam pillows an ideal home for them. The droppings from dust mites can trigger allergies and asthma attacks in some people so it’s important to take steps to reduce the number of dust mites living in your pillow. Regularly washing your pillowcases and vacuuming your mattress will help keep the population down but won’t completely eliminate them.


Memory foam is made up of millions of tiny air pockets, which makes it susceptible to moisture buildup over time, leading to mould growth inside the pillow itself or on its surface. Mould spores can cause respiratory problems like coughing, sneezing, wheezing and even more serious health issues if left unchecked, so it’s important to inspect your memory foam pillow regularly for signs of mould growth and replace it immediately if any is found.

Pet Dander

Pet dander consists of tiny particles from animal fur or feathers that become airborne when disturbed by movement or wind currents indoors or outdoors. These particles can settle into fabrics like memory foam pillows, where they remain until disturbed again, releasing potentially harmful allergens into the air around us. To reduce exposure, vacuum frequently, bathe pets regularly, use hypoallergenic covers on furniture, including mattresses & bedding & wash sheets often.

Dog laying on memory foam pillows

In conclusion, while memory foam pillows provide great comfort during sleep, they also come with certain risks due to potential allergens such as dust mites, mould and pet dander. It is important to take precautions against these hazards by inspecting your pillow regularly and taking steps such as regular cleaning and vacuuming, as well as using hypoallergenic covers on furniture items, including mattresses and bedding.

It is important to be aware of the potential allergens present in memory foam pillows and their symptoms so that you can make an informed decision when choosing a pillow for your home. Now let’s look at the common symptoms associated with an allergy to memory foam pillows.

Symptoms of Allergy to Memory Foam Pillows

However, some people may experience an allergic reaction when using memory foam pillows. Allergies to memory foam can cause a variety of symptoms that range from mild to severe.

One of the most common symptoms is sneezing or coughing after sleeping on a memory foam pillow. This could be caused by inhaling dust mites or other allergens in the pillow material itself. Itching and watery eyes are also common signs of an allergy to memory foam pillows, as well as wheezing or difficulty breathing while sleeping on them.

Skin irritation is another symptom that can occur with allergies to memory foam pillows. Redness, swelling, rashes, hives, and itching are all possible signs of skin irritation from contact with the pillow material itself or any chemicals used in its production processes, such as flame retardants or formaldehyde-based glues. In extreme cases, this type of reaction can even lead to anaphylaxis which requires immediate medical attention if it occurs.

In addition to these physical symptoms, some people may also experience mental health issues related to their allergies, such as anxiety or depression, due to the difficulty of finding a bedding material that does not trigger their allergy symptoms. This can be an incredibly frustrating process and can lead to feelings of hopelessness and helplessness which in turn can exacerbate existing mental health issues.

Key Takeaway: Memory foam pillows can cause allergies, ranging from mild to severe. To reduce the risk of developing an allergy, wash and dry them thoroughly before use; invest in hypoallergenic bedding materials; vacuum frequently; replace your mattress every 8-10 years; and utilize air purifiers throughout the home. Alternatives such as latex, down, feather, buckwheat hulls, shredded rubber and gel fibre fillings are also available.

How to Reduce the Risk of Allergies from Memory Foam Pillows

However, some people may experience allergies when using them. Allergens in memory foam can include dust mites, mould spores, and pet dander. Symptoms of an allergy to memory foam pillows may include sneezing, coughing, wheezing, itchy eyes or skin rashes.

To reduce the risk of allergies from memory foam pillows, there are several steps you can take:

1) Use a pillow protector – Pillow protectors provide an extra layer between your pillow and allergens that may be present in the environment, such as dust mites or pet dander. It is important to choose one made with hypoallergenic materials like cotton or bamboo, which will help keep allergens at bay while still allowing air flow through the fabric, so you don’t overheat during sleep.

2) Wash your pillow regularly – Washing your pillow every two weeks helps remove any built-up allergens that have accumulated on its surface since its last wash. It is recommended to use hot water (at least 130°F/54°C) and add 1 cup of white vinegar per load for best results, as this will help kill any bacteria or germs that might be present on the material itself. Be sure to dry thoroughly after washing as dampness can attract more allergens into the fabric over time if not properly dried out completely before reuse.

Vacuum cleaning a pillow

3) Vacuum often – Vacuuming around where you sleep helps remove any loose particles that could trigger allergies while also helping prevent new ones from settling onto surfaces nearby too. This should be done at least once a week but more frequently if possible, depending on how much activity takes place near where you rest each night so make sure it’s part of your regular cleaning routine.

By following these simple steps, you can greatly reduce the risk of experiencing an allergy related reaction when sleeping on a memory foam pillow each night without having to worry about sacrificing comfort either way. Give yourself peace of mind knowing that whatever type of bedding material you choose won’t affect your health negatively anymore now, thanks to these easy yet effective methods mentioned above today.

Key Takeaway: Memory foam pillows can cause allergies, but there are steps you can take to reduce the risk. These include using a hypoallergenic pillow protector, regularly washing, choosing natural fibres instead of synthetic ones and vacuuming often.

Alternatives to Memory Foam Pillows

For those who suffer from allergies to memory foam pillows, there are a few alternatives that may provide relief. Latex pillows are an excellent choice for allergy sufferers as they are naturally hypoallergenic and dust mite resistant. They also have a longer lifespan than most other pillow types, making them a great investment. Down pillows offer the same level of comfort as memory foam but without the risk of triggering allergic reactions. The feathers in down pillows act as natural air filters, trapping allergens before they can reach your skin or lungs. Wool is another great option for allergy sufferers since it is naturally fire-resistant and moisture-wicking while still providing plenty of support and cushioning. It’s also highly breathable, so you won’t overheat during sleep like you might with some synthetic materials. Finally, buckwheat hulls make an ideal filling material for people with allergies because their hard shells keep out dust mites and other allergens while allowing air to circulate freely around your head and neck throughout the night.

No matter which type of pillow you choose, be sure to wash it regularly according to manufacturer instructions in order to reduce the buildup of any potential allergens or irritants that could cause flare-ups over time. Additionally, look for products made with organic materials whenever possible; this will help ensure that no harmful chemicals come into contact with your skin during sleep or relaxation time at home.


Overall, memory foam pillows can cause allergies if you are sensitive to the materials used in them. However, there are ways to reduce the risk of developing an allergy, such as regularly washing your pillow and using a hypoallergenic cover. If you still experience symptoms after taking these precautions, it may be best to switch to an alternative material like latex or feather pillows which don’t contain any allergens. Ultimately, whether or not memory foam pillows can cause allergies is up to each individual’s sensitivity level – so it pays off to do some research before making a purchase.

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